The Best Hotels in Manhattan for Fitness Buffs

If keeping your exercise routine is a high priority when you travel then you should stay at one of these hotels when in New York City

New York City Skyline - Wix Media

Introduction

With the considerable number of digital nomads and others who are constantly on the move it is essential to maintain an active lifestyle to keep fit when traveling. That can mean walking more, cycling, taking the stairs instead of escalators. For those who are away from home more than not, or for those who have not got a home base at all, it can be very important to find accommodations with a great fitness center that can help keep them maintain any kind of fitness regimen that may adhere to.

We've assembled a list of the top 20 hotels in Manhattan that are known for having good fitness centers. The list is split into two top 10's. The 10 best luxury or high end hotels and 10 hotels for the more budget minded. Please note, each hotel price is based on an average and can vary considerably depending on season. We've also listed a few tips on keeping active and motivated.

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The Ritz Carlton Fitness Center - Photo Credit Ritz Carlton

Luxury and Expensive Hotels

The Ritz-Carlton New York, Central Park: Sculpt Your Body Amidst Central Park's Splendor

• Average Price: $800 - $1,200 per night

• Located at the edge of Central Park, The Ritz-Carlton offers a fitness center with panoramic views of the city skyline

• Equipped with the latest exercise machines and personal trainers, it's a fitness haven for guests

Equinox Hotel Hudson Yards: Where Luxury Meets High-Performance Wellness

• Average Price: $700 - $1,000 per night

• Known for its upscale gym chain, Equinox Hotel at Hudson Yards takes fitness seriously

• The hotel's fitness center is an extension of their renowned gyms, offering high-intensity workouts and wellness services

Park Hyatt New York: Elevate Your Workout in the Heart of Midtown

• Average Price: $800 - $1,500 per night

• Situated in Midtown, Park Hyatt boasts a spacious fitness center with cutting-edge equipment

• Guests can enjoy personalized training sessions and classes, ensuring a comprehensive fitness experience

The St. Regis New York: Unleash Your Potential in St. Regis Opulence

• Average Price: $900 - $1,500 per night

• Their fitness center, adorned with elegant decor, offers a range of equipment and personalized wellness programs for guests

Conrad New York Downtown: Energize Your Body with Downtown Sophistication

• Average Price: $500 - $800 per night

• Overlooking the Hudson River, Conrad New York Downtown features a modern fitness center with floor-to-ceiling windows

• It provides a refreshing workout space and various exercise options

The Plaza Hotel: Exercise Like Royalty in the Heart of Manhattan

• Average Price: $1,000 - $2,000 per night

• A historic icon, The Plaza Hotel offers a fitness center with top-tier equipment and expert trainers

• After a workout, guests can unwind with spa services for the ultimate rejuvenation

The Peninsula New York: Achieve Balance in The Peninsula's Oasis

• Average Price: $800 - $1,500 per night

• Nestled in Midtown, The Peninsula boasts a spa-like fitness center, complete with a glass-enclosed pool

• Fitness classes and holistic wellness programs are available to cater to all preferences

JW Marriott Essex House New York: Sculpt Your Body with Park Views and Prestige

• Average Price: $500 - $800 per night

• With stunning views of Central Park, JW Marriott Essex House's fitness center offers a range of equipment and personalized training

• Guests can also enjoy jogging routes around the nearby park

The Langham, New York, Fifth Avenue: Wellness Refined on Fifth Avenue

• Average Price: $700 - $1,200 per night

• Conveniently located near popular attractions, The Langham's fitness center provides a peaceful retreat for guests

• Yoga classes and wellness consultations are offered for a holistic experience

W New York - Times Square: Energize Your Body in the Heartbeat of Times Square

• Average Price: $400 - $800 per night

• For those seeking a vibrant atmosphere, W New York in Times Square offers a trendy fitness center

• It's equipped with modern amenities and is perfect for guests with an active lifestyle

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Fitness Center at The Cambria - Photo Credit The Cambria Hotel

Mid-Range and Budget-Oriented Hotels

Arlo SoHo: Urban Wellness on a Budget

• Average Price: $200 - $400 per night

• Arlo SoHo, located in the trendy SoHo district, offers guest pass access to nearby Gotham Gym who have everything you need for spinning, strength training, cardio and moret

• Hit the rooftop for a pop-up yoga or HIIT class

citizenM New York Bowery: High-Tech Fitness Hub

• Average Price: $200 - $400 per night

• At citizenM, technology meets fitness in their state-of-the-art gym

• Enjoy cutting-edge equipment and virtual classes, all within the budget-friendly confines of the Bowery neighborhood

YOTEL New York: Smart Stays, Smarter Workouts

• Average Price: $150 - $300 per night

• YOTEL's fitness center is a testament to their commitment to innovation

• Smart workouts and modern amenities make staying active a pleasure, and you won't have to compromise on your budget

Row NYC Hotel: Fitness and Fashion in Times Square

• Average Price: $150 - $300 per night

• Nestled in the heart of Times Square, Row NYC Hotel offers a fitness center equipped for both casual and serious workouts

• Conveniently located, you can explore the city's iconic attractions before or after your sweat session

Cambria Hotel New York - Chelsea: Affordable Luxury, Fitness Inclusivity

• Average Price: $150 - $300 per night

• The fitness center at Cambria Hotel in Chelsea welcomes guests of all fitness levels

• With a variety of equipment and a stylish ambiance, it's a budget-friendly haven for health-conscious travelers

Moxy NYC Times Square: Playful Fitness on a Dime

• Average Price: $150 - $300 per night

• Moxy NYC Times Square brings a playful twist to fitness

• Their vibrant gym space is designed for fun, making it easy to stay active without breaking the bank

The Watson Hotel: Midtown Wellness Retreat

• Average Price: $150 - $300 per night

• Situated in Midtown, The Watson Hotel offers a fitness center that caters to both cardio and strength training enthusiasts

• Stay fit amidst the hustle and bustle of the city at an affordable price

The Roger New York: Fitness Elegance on a Budget

• Average Price: $200 - $400 per night

• The Roger New York, located in the fashionable NoMad district, provides an elegant fitness center that mirrors the hotel's sophisticated ambiance

• Enjoy a workout in style without compromising your budget

Nolitan Hotel SoHo: Unleash Your Potential in SoHo's Hidden Fitness Gem

• Average Price: $100 - $200 per night

• With no fitness center on site, this hotel offers a complimentary membership pass to nearby GYM NYC

• You can borrow skateboards or bicycles from the front desk

• Want to do some virtual 'exercise' instead, then you can get an in-room gaming system like X-Box upon request

Pod 51 Hotel: Affordable Wellness Haven

• Average Price: $100 - $200 per night

• Pod 51 Hotel, offering budget-friendly accommodations, surprises guests with its well-equipped fitness center

• Stay active without straining your wallet, leaving you with extra funds to explore the city

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Tips for Staying Fit While Traveling

1. Pack Your Workout Gear: Ensure you pack comfortable workout attire and sneakers, so you're always ready for a quick exercise session.

2. Utilize Hotel Facilities: Take advantage of the hotel's fitness center, pool, or jogging routes to maintain your fitness routine.

3. Explore the Outdoors: Manhattan has beautiful parks like Central Park. Consider outdoor activities like jogging, cycling, or yoga in a nearby green space.

4. Healthy Dining Choices: Opt for nutritious meal options, and explore local markets for fresh fruits and snacks to support your fitness goals.

5. Stay Hydrated: Carry a reusable water bottle to stay hydrated, especially when exploring the city on foot.

6. Bodyweight Workouts: No gym? No problem. Engage in bodyweight exercises like push-ups, squats, and lunges in your hotel room.

7. Fitness Apps: Use fitness apps for guided workouts or yoga sessions that you can do anytime, anywhere.

8. Prioritize Sleep: Ensure you get enough rest to recover from your workouts and keep your energy levels high.

9. Mind-Body Balance: Consider activities like meditation or a relaxing spa treatment to balance physical and mental well-being.

10. Stay Consistent: Stick to your fitness routine as much as possible, even while traveling. Consistency is key to maintaining a healthy lifestyle.

Little Island in Manhattan - Photo by Yoav Aziz on Unsplash

Conclusion

Manhattan not only offers a vibrant urban experience but also provides fitness enthusiasts with a range of luxurious accommodations featuring world-class fitness centers. But many of Manhattan's fitness-focused hotels also prove that staying in shape doesn't have to come with a hefty price tag allowing you to break a sweat without breaking the bank.

Whatever your pleasure and budget range, by combining a stay at one of these hotels with the tips for staying fit while traveling, you can ensure that your wellness journey continues seamlessly amid the hustle and bustle of the city that never sleeps.

Happy and Healthy Travels!